Last Updated on February 18, 2025 by Dominic
Has the explore feed and suggested Reels on your Instagram account messed up? Don’t worry; you can have a fresh start in just a few taps.
Recently, Meta added a ‘Reset Suggested Content’ feature on the Instagram app that lets you have a fresh start. Once you reset the Suggested content on Instagram, your recommendations will start to personalize again over time.
How to Reset Your Content Suggestions on Instagram?
Follow these simple steps to reset the content recommendations you see in Explore, Reels, and Feed.
1. Open the Google Play Store or Apple App Store on your phone and update the Instagram app.
2. Once updated, launch the Instagram app on your phone.
3. Tap your Profile picture at the bottom right corner.
4. On the Profile screen, tap the hamburger menu at the top right.
5. On the Settings and Activity screen, scroll down to the What you See section and tap Content Preferences.
6. On the Content Preferences, tap Reset suggested content.
7. On you want a fresh start screen, tap Next.
8. Before resetting, review who you follow and your ad topics screen, and tap Reset suggested content.
This will reset the content recommendations you see in Explorer, Reels, and Feed.
This article explains how to reset your content suggestions on Instagram. Let us know if you need more help on this topic in the comments. Also, if you find this guide helpful, don’t forget to share it with your friends.